Preguntas frecuentes

El vendaje bucal es una práctica sencilla de bienestar que estimula suavemente la respiración nasal mientras duermes. Respirar por la nariz ayuda a una mejor oxigenación, una mejor calidad del sueño y mañanas más descansadas.

Muchas personas reportan un sueño más profundo, menos sequedad bucal, menos ronquidos y mejores niveles de energía a lo largo del día. La respiración nasal constante puede favorecer el sueño y la recuperación general.

Sí. Los ronquidos suelen estar relacionados con la respiración bucal. Fomentar la respiración nasal puede ayudar a reducir los ronquidos y promover un sueño más tranquilo y reparador para usted y su pareja.

Algunos usuarios notan cambios en las primeras noches, mientras que otros experimentan mejoras graduales a lo largo de 1 a 2 semanas a medida que su cuerpo se adapta a la respiración nasal.

Muchos profesionales del bienestar y expertos en sueño reconocen que la respiración nasal es beneficiosa para el sueño y la salud en general. El vendaje bucal se utiliza a menudo como una herramienta de apoyo, no como un tratamiento médico.

No. El vendaje bucal no sustituye la terapia con CPAP ni el tratamiento médico para la apnea del sueño. Si usa CPAP o tiene un trastorno del sueño diagnosticado, consulte a su profesional de la salud antes de usarlo.

Comience usando la cinta por periodos cortos, como durante las siestas o parte de la noche. Asegúrese de que sus fosas nasales estén despejadas y aplique la cinta suavemente, sin estirarla.

Las tiras nasales están diseñadas para abrir suavemente las fosas nasales elevando los lados de la nariz desde afuera. Esto ayuda a mejorar el flujo de aire por la nariz, facilitando la respiración durante el sueño, el ejercicio o las actividades diarias.

Sí. Al aumentar el flujo de aire nasal, las tiras nasales pueden ayudar a reducir la resistencia causada por conductos nasales estrechos o congestión. Muchos usuarios notan una respiración más fácil inmediatamente después de aplicar la tira.

Las tiras nasales pueden ayudar a reducir los ronquidos causados ​​por la congestión nasal o la restricción del flujo de aire. Si bien los resultados varían, una mejor respiración nasal suele resultar en un sueño más tranquilo.

Las tiras nasales Breathe More™ actúan de inmediato. La mayoría de los usuarios sienten una mejor circulación del aire en cuanto se aplican.

Sí. Las tiras nasales no contienen medicamentos, no son invasivas y son seguras para usar diariamente o por la noche cuando sea necesario.

Por supuesto. Las tiras nasales Breathe More™ están diseñadas para permanecer cómodamente en su lugar durante toda la noche sin restringir el movimiento ni el sueño.

Sí. Cuando se aplican sobre la piel limpia y seca, las tiras nasales Breathe More™ están diseñadas para permanecer seguras, incluso si te mueves mientras duermes o sudas durante los entrenamientos.

Creatine is a naturally occurring compound found in small amounts in foods like red meat and fish and produced by the body. It plays a key role in producing energy during short bursts of high-intensity activity and is one of the most researched supplements in the world.

Creatine is best known for:

• Increasing strength and power
• Supporting muscle growth and recovery
• Enhancing exercise performance
• Improving energy availability during workouts
  Research also suggests creatine may support cognitive function and overall cellular energy.

Creatine is suitable for:

• Athletes and gym-goers
• People looking to build lean muscle
• Those wanting better workout performance
• Anyone seeking improved energy and recovery

It’s beneficial for both men and women and across a wide range of fitness levels.

Not at all. While popular in strength training, creatine is also used by:

• Endurance athletes
• Recreational exercisers
• Busy individuals wanting better energy and recovery
  It supports overall performance, not just muscle size.

Yes. Creatine is one of the most studied supplements globally and has been shown to be safe for healthy individuals when taken as directed. It’s naturally present in the body and in everyday foods.

If you have a medical condition or are pregnant or breastfeeding, consult a healthcare professional before use.

Creatine may cause a small increase in body weight initially due to increased water storage in the muscles. This is not fat gain and is often associated with improved muscle hydration and performance.

High-quality creatine taken at the recommended dose is unlikely to cause bloating. Staying well-hydrated and avoiding excessive doses can help minimize any digestive discomfort.

Most people take 3–5g per day. Creatine can be taken:

• Before or after workouts
• With water or mixed into a smoothie
  Consistency matters more than timing.

Restore-More is a thin, flexible adhesive patch infused with hyaluronic acid and vitamin B5. Applied directly to high-friction or recovery zones, it creates a protective barrier on the skin and delivers soothing, hydrating ingredients exactly where you need them.

Anywhere your skin or muscles need recovery support — typical application zones include knees, elbows, lower back, shoulders, heels, and any area exposed to repetitive friction during running, hiking, cycling, or training.

Each patch is designed for single-use wear and stays adhered for up to 8–12 hours of activity. Remove gently after use and discard.

Yes. Restore-More uses a hypoallergenic, medical-grade adhesive and is dermatologically tested. If you have known skin allergies, we recommend a small patch test on the inner forearm before extended use.

Yes. The patch is sweat-resistant and water-resistant for short exposures, making it ideal for high-intensity workouts, runs, and outdoor training. Avoid prolonged submersion (e.g., long baths or open-water swimming).

Each Sleep System pack includes both Sleep-More™ mouth tape and Breathe-More™ nasal strips, designed to work together for complete nighttime breathing support — open airway plus closed mouth for true nasal breathing through the night.

The pack size is the multiplier of components inside:

• x1 — 1 month supply (1 Sleep-More + 1 Breathe-More)
• x2 — 2 month supply (saves ~10%)
• x3 — 3 month supply (saves ~17%)

Larger packs deliver greater savings and reduce the chance of running out of either piece.

Currently, the Sleep System bundle is available as a one-time purchase only. Subscriptions are available on the individual products (Sleep-More mouth tape and Breathe-More nasal strips) — you can subscribe to each separately for ongoing delivery.

The two products are engineered to work together: nasal strips open the airway, mouth tape keeps breathing routed through the nose. Bundling them in a single delivery saves you up to 17%, ensures you never run out of one piece before the other, and makes the full bedtime protocol simpler.

Orders placed before 12:00 PM EST on business days typically ship the same day. Standard delivery within the United States takes 3–5 business days after dispatch. International delivery times vary by destination — typically 7–14 business days.

Yes — orders over $75 USD ship free within the United States. Orders below that threshold are charged a flat shipping rate calculated at checkout. International shipping rates are calculated by destination at checkout.

Yes. We currently ship to most countries worldwide. Shipping costs and any applicable customs duties or import taxes are calculated based on your destination and shown at checkout. Customers are responsible for any local import fees.

You'll receive a tracking number by email as soon as your order ships. You can also track your order from your account at any time. If you don't receive a tracking email within 2 business days, please contact our support team.

Once your order is marked delivered by the carrier, we recommend checking with neighbors, building managers, or your local post office. If the package cannot be located, contact our support team within 14 days of the delivery date and we'll work with you to resolve the issue.

Subscribe to any individual product (Sleep-More, Breathe-More, Restore-More, or Creatine) to receive automatic deliveries on the schedule you choose. Subscribers get a discount on the first order plus an ongoing recurring discount, and can manage everything from their customer account.

Yes. You can cancel anytime from your customer account — there are no fees, no minimum commitment, and no hidden steps. Cancellation takes effect immediately for any orders that haven't yet shipped.

Log into your account and find your active subscription. From there you can skip the next delivery, delay it, or change the delivery date. Skipping doesn't cancel the subscription — your following deliveries continue on schedule.

Yes. From your account you can change how often your subscription delivers — for example, switching from every 30 days to every 60 days. Changes apply to the next scheduled order.

Both can be updated from your customer account at any time. Changes apply to the next scheduled order and all future orders. Make sure to save your changes before the next billing date.

If you're not 100% satisfied with your purchase, you can request a full refund within 30 days of the original purchase date — no questions asked. Reach out to our support team to start the process.

Yes. To qualify for a refund, the item must be returned within 30 days of the original purchase date in its original packaging (opened products are accepted). Items must have been purchased directly through our website.

For standard returns, the customer is responsible for return shipping costs. We recommend using a trackable shipping service. For damaged or defective items, we cover all return shipping costs.

Email our support team within 7 days of delivery with your order number and a clear photo of the damage. We'll send a replacement at no cost — no return required for damaged or defective items.

Once we receive your returned item, refunds are processed within 5 business days. Depending on your bank or card issuer, the refund may take an additional 3–10 business days to appear on your statement.

Yes. If you'd prefer a different product (different SKU, pack size, or flavor when applicable), let our support team know and we'll process the exchange — we'll ship the replacement once we receive the original item.